NOVEMBER 2010
SOLAR HILL YOGA
229 Western Avenue
Brattleboro, VT 05301
AS OF 11/3 No workshops/special events for November
SOLAR HILL Ongoing Classes Now till-Feb 19, 2010
BHAVA YOGA CENTER
21 Elliot Street, 2nd Floor
Brattleboro, VT 05301
Phone: (802) 254-2027
The cost for each workshop is $100 ($80 for Bhava Yoga Center students).
Guided Deep Relaxation- get to sleep faster, release stress after a day’s work with this guided deep relaxation! Simply listen as you are skillfully guided by Kala, an experienced yoga teacher, deep inside to a place of peace Learn how to release muscular tension, unwinding your body. Helpful for those who have trouble falling asleep as well as those dealing with symptoms of stress. Subtle flute and piano accompaniment. MP3 format. 23 min. in length. $9. Delivered immediately via download. 
Via Paypal or use credit card on their secure site.
OCTOBER 2010
BRATTELBORO YOGA SPECIAL EVENTS/WORKSHOPS (below is ongoing classes)
SOLAR HILL YOGA
229 Western Avenue
Brattleboro, VT 05301
AS OF 11/3 No workshops/special events for November
SOLAR HILL Ongoing Classes Now till-Feb 19, 2010
BHAVA YOGA CENTER
21 Elliot Street, 2nd Floor
Brattleboro, VT 05301
Phone: (802) 254-2027
The cost for each workshop is $100 ($80 for Bhava Yoga Center students).
Workshops on Saturdays are held from 12 - 9 pm
Workshops on Sundays are held from 8 - 5 pm
BHAVA ONGOING classes updated by date
Workshops on Sundays are held from 8 - 5 pm
BHAVA ONGOING classes updated by date
This workshop introduces the fundamentals of Ayurveda, the 5000 year old natural medical system of India, and how to apply those principles into our daily lives to create better health and well being. It is suitable for anyone who is new to Ayurveda or for those who desire to deepen their personal understanding and self-practices. Through lecture, discussion and demonstrations we will learn about:
- Doshic theory (what is Vata, Pitta and Kapha)
- Understand our Prakruti/Vikruti (our individual nature and what causes imbalance)
- Agni (our power of assimilation and digestion)
- Tissue Nutrition (how the 7 tissues are formed)
- Explore the six tastes and their relationships to Vata, Pitta and Kapha
- Understand the qualities of food
- Recipe building and the treatment paradigm (how to make food work for you)
About the Instructor
Betty Moylan is a registered yoga teacher, an Ayurvedic consultant and educator, and a licensed massage therapist, providing tools to restore a sense of balance, health and happiness in your life...
Betty Moylan is a registered yoga teacher, an Ayurvedic consultant and educator, and a licensed massage therapist, providing tools to restore a sense of balance, health and happiness in your life...
Pranayama is the control and expansion of life energy through various yogic breathing practices and inner locks. Kundalini Yoga, as taught by Yogi Bhajan, combines a strong pranayama practice with movements, asanas, deep relaxation and chanting meditations to awaken a great power within us, known as kundalini energy. In this mini-training we will learn the fundamental principles of Kundalini Yoga, gathering the power of prana through our breath and concentration, through opening the meridian energetic pathways, and through mantra meditation in the tradition of Kundalini Yoga.
About the Instructor
Daniel Orlansky, M.A., E-RYT 500 a yoga teacher for many years, is certified in Meridian Yoga, Kali Ray TriYoga and Kundalini Yoga. He holds a master's degree in Expressive Art Therapy/Dance Therapy from Lesley University....(more info at Bhava Yoga or www.meridianyoga.com)
Daniel Orlansky, M.A., E-RYT 500 a yoga teacher for many years, is certified in Meridian Yoga, Kali Ray TriYoga and Kundalini Yoga. He holds a master's degree in Expressive Art Therapy/Dance Therapy from Lesley University....(more info at Bhava Yoga or www.meridianyoga.com)
KIRTAN
Scheduled for Sun, November 28, 7:30pm – 9:00pm
LAST SUNDAY of each month usually held
Shubalananda (Larry Kopp) has been leading kirtan at Bhava for many years. He has studied with Neem Karoli Baba, Sathya Sai Baba, Karunamayi and Shree Maa. His guitar and harmonium playing along with his rich voice and stories make each Kirtan a fun and enlivening event.
Via Paypal or use credit card on their secure site. Whatever you can do, or dream you can, begin it.
Boldness has genius, power and magic in it.
Begin it now - Goethe.
Intuitive Consultations/Yoga of Manifestation/Shiatsu Listen to My Podcast @ ITunes!OCTOBER 2010
BRATTELBORO YOGA SPECIAL EVENTS/WORKSHOPS (below is ongoing classes)
BHAVA YOGA
Bhava Yoga Center
21 Elliot Street, 2nd Floor
Brattleboro, VT 05301
Phone: (802) 254-2027
For more details and to sign-up for any of these workshops, click here. The cost for each workshop is $100 ($80 for
Workshops on Saturdays are held from 12 - 9 pm
Workshops on Sundays are held from 8 - 5 pm
Workshops on Sundays are held from 8 - 5 pm
This workshop introduces the fundamentals of Ayurveda, the 5000 year old natural medical system of India, and how to apply those principles into our daily lives to create better health and well being. It is suitable for anyone who is new to Ayurveda or for those who desire to deepen their personal understanding and self-practices. Through lecture, discussion and demonstrations we will learn about:
- Doshic theory (what is Vata, Pitta and Kapha)
- Understand our Prakruti/Vikruti (our individual nature and what causes imbalance)
- Agni (our power of assimilation and digestion)
- Tissue Nutrition (how the 7 tissues are formed)
- Explore the six tastes and their relationships to Vata, Pitta and Kapha
- Understand the qualities of food
- Recipe building and the treatment paradigm (how to make food work for you)
About the Instructor-see Bhava site link above for more info
Pranayama is the control and expansion of life energy through various yogic breathing practices and inner locks. Kundalini Yoga, as taught by Yogi Bhajan, combines a strong pranayama practice with movements, asanas, deep relaxation and chanting meditations to awaken a great power within us, known as kundalini energy. In this mini-training we will learn the fundamental principles of Kundalini Yoga, gathering the power of prana through our breath and concentration, through opening the meridian energetic pathways, and through mantra meditation in the tradition of Kundalini Yoga.
About the Instructor
Daniel Orlansky, M.A., E-RYT 500 a yoga teacher for many years, is certified in Meridian Yoga, Kali Ray TriYoga and Kundalini Yoga.....
Daniel Orlansky, M.A., E-RYT 500 a yoga teacher for many years, is certified in Meridian Yoga, Kali Ray TriYoga and Kundalini Yoga.....
SEE Bhava site for more info
KIRTAN
is offered at Bhava, by donation, usually on the fourth Sunday of each month at 7:30 p.m. Please see our schedule for possible changes in the date.
SOLAR HILL YOGA
229 Western Avenue
Brattleboro, VT 05301
Scott Willis, M. Ed, Dir. scott-willis@comcast.net
This sounds so wonderful, I love that it benefits others as well as supporting the teacher. Anybody out there want to add comments on this please do I'll post it. Namaste.
Everybody Wins
Day-Long Yoga Benefit Retreats
with Scott Willis
All proceeds are donated to
Pure Water for the World, Partners in Health, and The Lake Clinic.
Sundays, 9-4 pm
SOLAR HILL YOGA
229 Western Avenue
Brattleboro, VT 05301
Scott Willis, M. Ed, Dir. scott-willis@comcast.net
This sounds so wonderful, I love that it benefits others as well as supporting the teacher. Anybody out there want to add comments on this please do I'll post it. Namaste.
Everybody Wins
Day-Long Yoga Benefit Retreats
with Scott Willis
All proceeds are donated to
Pure Water for the World, Partners in Health, and The Lake Clinic.
Sundays, 9-4 pm
| October 24, 2010 Pure Water For The World, providing safe drinking water for many needy people |
Yoga postures, breathwork, meditation, gratitude, forgiveness and lovingkindness create a full, satisfying practice that we can commit to over time. Take a full day to explore and
develop this practice. Become more fulfilled in your life, on and off the mat.
develop this practice. Become more fulfilled in your life, on and off the mat.
The day-long retreats are intended as oases for you, have a friendly pace, and all include:
Yin postures - easy/moderate, each held for 3-4 minutes.
Postures – Anusara Style - active, standing, balancing, twists, inversions, etc.
Partner postures - a few, as well as a guided neck and shoulder massage.
Breath techniques - some invigorating, some balancing and relaxing.
Brief meditations - focusing on breath, sensations, and emotions.
Short readings and talks – from books, audiotapes, DVD’s by senior teachers such as Jack Kornfield, Sylvia Boorstein and Brian Swimme.
Group discussion – occasionally, and in a circle.
Suggested donation is $55. The maximum enrollment is 15 students.
To register please call Scott at (802) 257-1926.
SOLAR HILL TEacher Training-just started in this month Sept. but perhaps still can get in?
To register please call Scott at (802) 257-1926.
SOLAR HILL TEacher Training-just started in this month Sept. but perhaps still can get in?
ONGOING YOGA CLASSES IN BRATTLEBORO
Bhava Yoga ongoing classes Sept-October 2010
Bhava Yoga Center
21 Elliot Street, 2nd Floor
Brattleboro, VT 05301
Phone: (802) 254-2027
SOLAR HILL Ongoing Classes Now till-Feb 19, 2010
229 Western Avenue
Brattleboro, VT 05301
(802) 257-1926
Scott Willis, M. Ed, Dir. scott-willis@comcast.net
--------------------------
Guided Intensive Relaxation- get to sleep faster, release stress after a day’s work with this guided deep relaxation! Simply listen as you are skillfully guided by Kala, an experienced yoga teacher, deep inside to a place of peace. Learn how to release muscular tension, unwinding your body. A guided shavasana like at end of yoga class. Helpful too if you're dealing with symptoms of stress. Subtle flute and piano accompaniment. MP3 format. 23 min. in length. $9. Delivered immediately via download. Via Paypal or use credit card on their secure site.Take rest; a field that has rested gives a bountiful crop. Ovid Kalavati (Viv Williams) send e-mail Shiatsu massage/yoga/transition mentoring
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