DECEMBER current workshops and special events.
Yoga in GREAT BARRINGTON
SRUTI, BERSKHIRE YOGA CENTER
33 RAILROAD STREET, 2nd FLOOR
DOWNTOWN GREAT BARRINGTON, MA 01230
413.717.5058
33 RAILROAD STREET, 2nd FLOOR
DOWNTOWN GREAT BARRINGTON, MA 01230
413.717.5058
info@srutiyogacenter.com
ONGOING CLASSES FALL SCHEDULE September 13th - December 31st, 2010
ONGOING CLASSES FALL SCHEDULE September 13th - December 31st, 2010
THE JAGUAR PATH:
Ray’s 9-month Training in
Yoga & Shamanism Including the option of trip to Peru, for more info on that program see: http://www.thejaguarpath.com/peru.html
SESSION III:
Shamanic Journeys
Saturday & Sunday,
December 4th & 5th
In this weekend training we will step into the Jaguar spirit to become warriors and healers, moving from the state of "I need" to the consciousness of "what can I offer." As Jaguar Path healers we no longer experience life as a problem, but rather walk as part of the solution.
KIRTAN with Henry Horning
Friday, December 10th, 7:30pm, $10
Henry plays live for Ray’s 6pm Vinyasa class Thursday, December 9th!THE BERKSHIRE DANCE COLLECTIVE
Saturday, December 11th, 7:30-11:00pm
Grooving together music, dancing, art-making, and community, every 2nd Saturday!
Movement warm-up followed by free-form dancing, $7-10 suggested donation, all ages
BACKBENDS, FORWARD BENDS
Sunday, January 30th
1:00-4:00pm
Join Amy for an afternoon of
playful and deep exploration of
back bends and forward bends.
New and seasoned practitioners
alike will benefit from taking a
closer look at how they are practicing these basic but intricate forms. We will progressively implement techniques for each individual participant, for an integrated and safe workshop practice session.
Drop-in or call in advance: 413.717.5058
Fee: $35, $30 for passholders
BERKSHIRE ASHTANGA
33 RAILROAD STREET ~ GREAT BARRINGTON MA ~ 413.717.5058
Offers traditional Mysore style Ashtanga Yoga, Led Vinyasa classes, Shamanic Studies, Meditation, lectures & workshops.
They are located within Sruti (see above link) They have mysore classes in the mornings as well as led ashtanga.
But their site has lots of info on Ashtanga Yoga practice specifically.
YOGA GREAT BARRINGTON
Restorative Yoga
Yoga Mandala: A Winter's Journey
Yin Yoga
Please contact: YogaGB or deborah@yogagb.com
Restorative Yoga
with Ani Nadler Grosser
First Friday each month
09/03, 10/01, 11/05, 12/03
4:00 - 6:00PM
$20 pre-registration, $25 drop-in
Pre-registration recommended
4:00 - 6:00PM
$20 pre-registration, $25 drop-in
Pre-registration recommended
See Class Descriptions for more information
Please contact: YogaGB or deborah@yogagb.com
Please contact: YogaGB or deborah@yogagb.com
Yoga Mandala: A Winter's Journey
with Connie Wilson
Saturday, December 4th
1:30 - 3:00PM
regular class rate
Explore the sacred circle with group mandalas we will form with our bodies, mandalas to be found in nature, and mandala art we will create to take home as a reminder for journeying inward this winter. Let the sacred form of the mandala help you experience the paradox of the winter solstice, a dark time for going inside, as well as the point at which the sun begins to regain power. For ages 12-adult1:30 - 3:00PM
regular class rate
Yin Yoga
with Peter Elliston
Second Friday each month
09/10, 10/08, 11/12, 12/10
4:30 - 5:45PM
Cost: $10
Pre-registration recommended
See Class Descriptions for more information4:30 - 5:45PM
Cost: $10
Pre-registration recommended
Please contact: YogaGB or deborah@yogagb.com
JAGUAR PATH (Yoga & Shamanism)
Really interesting fusion of yoga and shamanism whihc actually are not so different the higher yoga practices are a form of shamanism...he mixes it with South American shamanic methodology. Ray Crist teaches out of Sruti Yoga and at Kripalu, see top of page. His JP link tells all about his work.
Yoga in NORTH ADAMS
FROG LOTUS YOGA
189 Beaver St
Studio 207
North Adams, MA 01247
Ongoing Yoga classes plus:
AcroYoga Fundamentals with Jennifer Yarro & guest teachers
Thursday evenings in the Fall! 4:30-5:45pm
$13/class drop-in rate or use FLY member pass or block
Candlelit Hatha Yoga with Lindsay St. Pierre
Thursday evenings in the Fall! 7:30-8:45pm
$13/class drop-in rate or use your FLY member pass or block
Journey Dance with Antoinette Simms
Friday evenings in the Fall! 7:30-8:45pm
$13/class drop-in rate or use your FLY member pass or block
Movement/Stillness with Nick Atlas
Sunday evenings in the Fall! 4:30-5:45pm
$13/class drop-in rate or use your FLY member pass or block
Spherical Flow with Nick Atlas
Sunday evenings in the Fall! 6:00-7:15pm
$13/class drop-in rate or use your FLY member pass or block
Really interesting fusion of yoga and shamanism whihc actually are not so different the higher yoga practices are a form of shamanism...he mixes it with South American shamanic methodology. Ray Crist teaches out of Sruti Yoga and at Kripalu, see top of page. His JP link tells all about his work.
Yoga in NORTH ADAMS
FROG LOTUS YOGA
189 Beaver St
Studio 207
North Adams, MA 01247
Ongoing Yoga classes plus:
AcroYoga Fundamentals with Jennifer Yarro & guest teachers
Thursday evenings in the Fall! 4:30-5:45pm
$13/class drop-in rate or use FLY member pass or block
Candlelit Hatha Yoga with Lindsay St. Pierre
Thursday evenings in the Fall! 7:30-8:45pm
$13/class drop-in rate or use your FLY member pass or block
Journey Dance with Antoinette Simms
Friday evenings in the Fall! 7:30-8:45pm
$13/class drop-in rate or use your FLY member pass or block
Movement/Stillness with Nick Atlas
Sunday evenings in the Fall! 4:30-5:45pm
$13/class drop-in rate or use your FLY member pass or block
Spherical Flow with Nick Atlas
Sunday evenings in the Fall! 6:00-7:15pm
$13/class drop-in rate or use your FLY member pass or block
THAI YOGA MASSAGE trainings with Jennifer Yarro
Monday-Friday, Sept 20-24 with residency in the mill available
Yoga Teacher Apprenticeship
Various length of study available: weekend, week-long, month-long apprenticeship available. Contact Jennifer directly for inquiries.
Pre-registration recommended for all workshops! Contact the studio to reserve your place.
Residential accommodations available in the mill for very low cost for visiting students. Reservations required before the start of any workshop. Please contact the studio in advance to check availability and make your reservation.
For more information or to register contact the studio: 413-664-8686 or froglotusstudio@gmail.com
Yoga in LENOX
KRIPALU CENTER FOR YOGA & HEALTH
DEC. PRESENTERS INCLUDE: Jack Kornfield (Buddhist teacher,) Gurumukh Kaur Khalsa (Kundalini Yoga) in JAN 2011-Ubaka HIll (Drumming) Kofi Busia (Iyengar Yoga) Megan Garcia (Yoga for Curvy Bodies)
Kripalu is a huge yoga and holistic retreat center offering numerous workshops at one time. They do yoga teacher certification, ayurvedic and other professioanl training programs. Mostly by well known visiting instructors such as Shiva Rea, Richard Freeman etc.. And the food is awesome, big buffet style meals. Great steam room and hot tub and well stocked gift/book shop!
Yoga in WEST STOCKBRIDGE
BELLA GRAZIA STUDIO
16 Albany Road
West Stockbridge, MA, 01266Phone:413.232.7979
"Sessions are tailored to the specific needs and goals of the client; toning focused areas of the body, rehabilitating an injury, bringing relaxation and strength to the body or activity-specific training."
Pilates, Yoga and Gyrotonic. The yoga is Iyengar style yoga.
Monday-Friday, Sept 20-24 with residency in the mill available
Yoga Teacher Apprenticeship
Various length of study available: weekend, week-long, month-long apprenticeship available. Contact Jennifer directly for inquiries.
Pre-registration recommended for all workshops! Contact the studio to reserve your place.
Residential accommodations available in the mill for very low cost for visiting students. Reservations required before the start of any workshop. Please contact the studio in advance to check availability and make your reservation.
For more information or to register contact the studio: 413-664-8686 or froglotusstudio@gmail.com
Yoga in LENOX
KRIPALU CENTER FOR YOGA & HEALTH
DEC. PRESENTERS INCLUDE: Jack Kornfield (Buddhist teacher,) Gurumukh Kaur Khalsa (Kundalini Yoga) in JAN 2011-Ubaka HIll (Drumming) Kofi Busia (Iyengar Yoga) Megan Garcia (Yoga for Curvy Bodies)
Kripalu is a huge yoga and holistic retreat center offering numerous workshops at one time. They do yoga teacher certification, ayurvedic and other professioanl training programs. Mostly by well known visiting instructors such as Shiva Rea, Richard Freeman etc.. And the food is awesome, big buffet style meals. Great steam room and hot tub and well stocked gift/book shop!
Yoga in WEST STOCKBRIDGE
BELLA GRAZIA STUDIO
16 Albany Road
West Stockbridge, MA, 01266Phone:413.232.7979
"Sessions are tailored to the specific needs and goals of the client; toning focused areas of the body, rehabilitating an injury, bringing relaxation and strength to the body or activity-specific training."
Pilates, Yoga and Gyrotonic. The yoga is Iyengar style yoga.
------------------------------
Guided Deep Relaxation- get to sleep faster, release stress after a day’s work with this guided deep relaxation! Simply listen as you are skillfully guided by Kala, an experienced yoga teacher, deep inside to a place of peace Learn how to release muscular tension, unwinding your body. Helpful for those who have trouble falling asleep as well as those dealing with symptoms of stress. Subtle flute and piano accompaniment. MP3 format. 23 min. in length. $9. Delivered immediately via download.
Via Paypal or use credit card on their secure site. Whatever you can do, or dream you can, begin it.
Boldness has genius, power and magic in it.
Begin it now - Goethe.
Intuitive Consultations/Yoga of Manifestation/Shiatsu Listen to My Podcast @ ITunes!November current workshops and special events.
Yoga in GREAT BARRINGTON
SRUTI, BERSKHIRE YOGA CENTER
33 RAILROAD STREET, 2nd FLOOR
DOWNTOWN GREAT BARRINGTON, MA 01230
413.717.5058
33 RAILROAD STREET, 2nd FLOOR
DOWNTOWN GREAT BARRINGTON, MA 01230
413.717.5058
info@srutiyogacenter.com
ONGOING CLASSES FALL SCHEDULE September 13th - December 31st, 2010
ONGOING CLASSES FALL SCHEDULE September 13th - December 31st, 2010
THE JAGUAR PATH:
Ray’s 9-month Training in
Yoga & Shamanism Including the option of trip to Peru, for more info on that program see: BACKBENDS, FORWARD BENDS
Saturday, November 13th
1:00-4:00pm
Join Amy for an afternoon of
playful and deep exploration of
back bends and forward bends.
New and seasoned practitioners alike will benefit from taking closer look at how they are practicing these basic but intricate forms. We will progressively implement techniques for each individual participant, for an integrated and safe workshop practice session. Space is limited. Please register in advance.
Fee: $30, $25 for passholders
THE BERKSHIRE DANCE COLLECTIVE
Saturday, November 13th, 7:30pmBERKSHIRE ASHTANGA
33 RAILROAD STREET ~ GREAT BARRINGTON MA ~ 413.717.5058
Offers traditional Mysore style Ashtanga Yoga, Led Vinyasa classes, Shamanic Studies, Meditation, lectures & workshops.
They are located within Sruti (see above link) They have mysore classes in the mornings as well as led ashtanga.
But their site has lots of info on Ashtanga Yoga practice specifically.
YOGA GREAT BARRINGTON
Restorative Yoga
Yin Yoga
Please contact: YogaGB or deborah@yogagb.com
Restorative Yoga
with Ani Nadler Grosser
First Friday each month
09/03, 10/01, 11/05, 12/03
4:00 - 6:00PM
$20 pre-registration, $25 drop-in
Pre-registration recommended
4:00 - 6:00PM
$20 pre-registration, $25 drop-in
Pre-registration recommended
See Class Descriptions for more information
Please contact: YogaGB or deborah@yogagb.com
Please contact: YogaGB or deborah@yogagb.com
Yin Yoga
with Peter Elliston
Second Friday each month
09/10, 10/08, 11/12, 12/10
4:30 - 5:45PM
Cost: $10
Pre-registration recommended
See Class Descriptions for more information4:30 - 5:45PM
Cost: $10
Pre-registration recommended
Please contact: YogaGB or deborah@yogagb.com
JAGUAR PATH (Yoga & Shamanism)
Really interesting fusion of yoga and shamanism whihc actually are not so different the higher yoga practices are a form of shamanism...he mixes it with South American shamanic methodology. Ray Crist teaches out of Sruti Yoga and at Kripalu, see top of page. His JP link tells all about his work.
Yoga in NORTH ADAMS
FROG LOTUS YOGA
189 Beaver St
Studio 207
North Adams, MA 01247
Ongoing Yoga classes plus:
AcroYoga Fundamentals with Jennifer Yarro & guest teachers
Thursday evenings in the Fall! 4:30-5:45pm
$13/class drop-in rate or use FLY member pass or block
Candlelit Hatha Yoga with Lindsay St. Pierre
Thursday evenings in the Fall! 7:30-8:45pm
$13/class drop-in rate or use your FLY member pass or block
Journey Dance with Antoinette Simms
Friday evenings in the Fall! 7:30-8:45pm
$13/class drop-in rate or use your FLY member pass or block
Movement/Stillness with Nick Atlas
Sunday evenings in the Fall! 4:30-5:45pm
$13/class drop-in rate or use your FLY member pass or block
Spherical Flow with Nick Atlas
Sunday evenings in the Fall! 6:00-7:15pm
$13/class drop-in rate or use your FLY member pass or block
Really interesting fusion of yoga and shamanism whihc actually are not so different the higher yoga practices are a form of shamanism...he mixes it with South American shamanic methodology. Ray Crist teaches out of Sruti Yoga and at Kripalu, see top of page. His JP link tells all about his work.
Yoga in NORTH ADAMS
FROG LOTUS YOGA
189 Beaver St
Studio 207
North Adams, MA 01247
Ongoing Yoga classes plus:
AcroYoga Fundamentals with Jennifer Yarro & guest teachers
Thursday evenings in the Fall! 4:30-5:45pm
$13/class drop-in rate or use FLY member pass or block
Candlelit Hatha Yoga with Lindsay St. Pierre
Thursday evenings in the Fall! 7:30-8:45pm
$13/class drop-in rate or use your FLY member pass or block
Journey Dance with Antoinette Simms
Friday evenings in the Fall! 7:30-8:45pm
$13/class drop-in rate or use your FLY member pass or block
Movement/Stillness with Nick Atlas
Sunday evenings in the Fall! 4:30-5:45pm
$13/class drop-in rate or use your FLY member pass or block
Spherical Flow with Nick Atlas
Sunday evenings in the Fall! 6:00-7:15pm
$13/class drop-in rate or use your FLY member pass or block
THAI YOGA MASSAGE trainings with Jennifer Yarro
Monday-Friday, Sept 20-24 with residency in the mill available
Yoga Teacher Apprenticeship
Various length of study available: weekend, week-long, month-long apprenticeship available. Contact Jennifer directly for inquiries.
Pre-registration recommended for all workshops! Contact the studio to reserve your place.
Residential accommodations available in the mill for very low cost for visiting students. Reservations required before the start of any workshop. Please contact the studio in advance to check availability and make your reservation.
For more information or to register contact the studio: 413-664-8686 or froglotusstudio@gmail.com
Yoga in LENOX
KRIPALU CENTER FOR YOGA & HEALTH
Kripalu is a huge yoga and holistic retreat center offering numerous workshops at one time. They do yoga teacher certification, ayurvedic and other professioanl training programs. Mostly by well known visiting instructors such as Shiva Rea, Richard Freeman etc.. And the food is awesome, big buffet style meals.
Yoga in WEST STOCKBRIDGE
BELLA GRAZIA STUDIO
16 Albany Road
West Stockbridge, MA, 01266Phone:413.232.7979
"Sessions are tailored to the specific needs and goals of the client; toning focused areas of the body, rehabilitating an injury, bringing relaxation and strength to the body or activity-specific training."
Pilates, Yoga and Gyrotonic. The yoga is Iyengar style yoga.
Monday-Friday, Sept 20-24 with residency in the mill available
Yoga Teacher Apprenticeship
Various length of study available: weekend, week-long, month-long apprenticeship available. Contact Jennifer directly for inquiries.
Pre-registration recommended for all workshops! Contact the studio to reserve your place.
Residential accommodations available in the mill for very low cost for visiting students. Reservations required before the start of any workshop. Please contact the studio in advance to check availability and make your reservation.
For more information or to register contact the studio: 413-664-8686 or froglotusstudio@gmail.com
Yoga in LENOX
KRIPALU CENTER FOR YOGA & HEALTH
Kripalu is a huge yoga and holistic retreat center offering numerous workshops at one time. They do yoga teacher certification, ayurvedic and other professioanl training programs. Mostly by well known visiting instructors such as Shiva Rea, Richard Freeman etc.. And the food is awesome, big buffet style meals.
Yoga in WEST STOCKBRIDGE
BELLA GRAZIA STUDIO
16 Albany Road
West Stockbridge, MA, 01266Phone:413.232.7979
"Sessions are tailored to the specific needs and goals of the client; toning focused areas of the body, rehabilitating an injury, bringing relaxation and strength to the body or activity-specific training."
Pilates, Yoga and Gyrotonic. The yoga is Iyengar style yoga.
------------------------------
Guided Deep Relaxation- get to sleep faster, release stress after a day’s work with this guided deep relaxation! Simply listen as you are skillfully guided by Kala, an experienced yoga teacher, deep inside to a place of peace Learn how to release muscular tension, unwinding your body. Helpful for those who have trouble falling asleep as well as those dealing with symptoms of stress. Subtle flute and piano accompaniment. MP3 format. 23 min. in length. $9. Delivered immediately via download.
Via Paypal or use credit card on their secure site. Whatever you can do, or dream you can, begin it.
Boldness has genius, power and magic in it.
Begin it now - Goethe.
Intuitive Consultations/Yoga of Manifestation/Shiatsu Listen to My Podcast @ ITunes!November current workshops and special events.
Yoga in GREAT BARRINGTON
SRUTI, BERSKHIRE YOGA CENTER
33 RAILROAD STREET, 2nd FLOOR
DOWNTOWN GREAT BARRINGTON, MA 01230
413.717.5058
33 RAILROAD STREET, 2nd FLOOR
DOWNTOWN GREAT BARRINGTON, MA 01230
413.717.5058
info@srutiyogacenter.com
ONGOING CLASSES FALL SCHEDULE September 13th - December 31st, 2010
ONGOING CLASSES FALL SCHEDULE September 13th - December 31st, 2010
THE JAGUAR PATH:
Ray’s 9-month Training in
Yoga & Shamanism Including the option of trip to Peru, for more info on that program see: BACKBENDS, FORWARD BENDS
Saturday, November 13th
1:00-4:00pm
Join Amy for an afternoon of
playful and deep exploration of
back bends and forward bends.
New and seasoned practitioners alike will benefit from taking closer look at how they are practicing these basic but intricate forms. We will progressively implement techniques for each individual participant, for an integrated and safe workshop practice session. Space is limited. Please register in advance.
Fee: $30, $25 for passholders
THE BERKSHIRE DANCE COLLECTIVE
Saturday, November 13th, 7:30pmBERKSHIRE ASHTANGA
33 RAILROAD STREET ~ GREAT BARRINGTON MA ~ 413.717.5058
Offers traditional Mysore style Ashtanga Yoga, Led Vinyasa classes, Shamanic Studies, Meditation, lectures & workshops.
They are located within Sruti (see above link) They have mysore classes in the mornings as well as led ashtanga.
But their site has lots of info on Ashtanga Yoga practice specifically.
YOGA GREAT BARRINGTON
Restorative Yoga
Yin Yoga
Please contact: YogaGB or deborah@yogagb.com
Restorative Yoga
with Ani Nadler Grosser
First Friday each month
09/03, 10/01, 11/05, 12/03
4:00 - 6:00PM
$20 pre-registration, $25 drop-in
Pre-registration recommended
4:00 - 6:00PM
$20 pre-registration, $25 drop-in
Pre-registration recommended
See Class Descriptions for more information
Please contact: YogaGB or deborah@yogagb.com
Please contact: YogaGB or deborah@yogagb.com
Yin Yoga
with Peter Elliston
Second Friday each month
09/10, 10/08, 11/12, 12/10
4:30 - 5:45PM
Cost: $10
Pre-registration recommended
See Class Descriptions for more information4:30 - 5:45PM
Cost: $10
Pre-registration recommended
Please contact: YogaGB or deborah@yogagb.com
JAGUAR PATH (Yoga & Shamanism)
Really interesting fusion of yoga and shamanism whihc actually are not so different the higher yoga practices are a form of shamanism...he mixes it with South American shamanic methodology. Ray Crist teaches out of Sruti Yoga and at Kripalu, see top of page. His JP link tells all about his work.
Yoga in NORTH ADAMS
FROG LOTUS YOGA
189 Beaver St
Studio 207
North Adams, MA 01247
Ongoing Yoga classes plus:
AcroYoga Fundamentals with Jennifer Yarro & guest teachers
Thursday evenings in the Fall! 4:30-5:45pm
$13/class drop-in rate or use FLY member pass or block
Candlelit Hatha Yoga with Lindsay St. Pierre
Thursday evenings in the Fall! 7:30-8:45pm
$13/class drop-in rate or use your FLY member pass or block
Journey Dance with Antoinette Simms
Friday evenings in the Fall! 7:30-8:45pm
$13/class drop-in rate or use your FLY member pass or block
Movement/Stillness with Nick Atlas
Sunday evenings in the Fall! 4:30-5:45pm
$13/class drop-in rate or use your FLY member pass or block
Spherical Flow with Nick Atlas
Sunday evenings in the Fall! 6:00-7:15pm
$13/class drop-in rate or use your FLY member pass or block
Really interesting fusion of yoga and shamanism whihc actually are not so different the higher yoga practices are a form of shamanism...he mixes it with South American shamanic methodology. Ray Crist teaches out of Sruti Yoga and at Kripalu, see top of page. His JP link tells all about his work.
Yoga in NORTH ADAMS
FROG LOTUS YOGA
189 Beaver St
Studio 207
North Adams, MA 01247
Ongoing Yoga classes plus:
AcroYoga Fundamentals with Jennifer Yarro & guest teachers
Thursday evenings in the Fall! 4:30-5:45pm
$13/class drop-in rate or use FLY member pass or block
Candlelit Hatha Yoga with Lindsay St. Pierre
Thursday evenings in the Fall! 7:30-8:45pm
$13/class drop-in rate or use your FLY member pass or block
Journey Dance with Antoinette Simms
Friday evenings in the Fall! 7:30-8:45pm
$13/class drop-in rate or use your FLY member pass or block
Movement/Stillness with Nick Atlas
Sunday evenings in the Fall! 4:30-5:45pm
$13/class drop-in rate or use your FLY member pass or block
Spherical Flow with Nick Atlas
Sunday evenings in the Fall! 6:00-7:15pm
$13/class drop-in rate or use your FLY member pass or block
THAI YOGA MASSAGE trainings with Jennifer Yarro
Monday-Friday, Sept 20-24 with residency in the mill available
Yoga Teacher Apprenticeship
Various length of study available: weekend, week-long, month-long apprenticeship available. Contact Jennifer directly for inquiries.
Pre-registration recommended for all workshops! Contact the studio to reserve your place.
Residential accommodations available in the mill for very low cost for visiting students. Reservations required before the start of any workshop. Please contact the studio in advance to check availability and make your reservation.
For more information or to register contact the studio: 413-664-8686 or froglotusstudio@gmail.com
Yoga in LENOX
KRIPALU CENTER FOR YOGA & HEALTH
Kripalu is a huge yoga and holistic retreat center offering numerous workshops at one time. They do yoga teacher certification, ayurvedic and other professioanl training programs. Mostly by well known visiting instructors such as Shiva Rea, Richard Freeman etc.. And the food is awesome, big buffet style meals.
Yoga in WEST STOCKBRIDGE
BELLA GRAZIA STUDIO
16 Albany Road
West Stockbridge, MA, 01266Phone:413.232.7979
"Sessions are tailored to the specific needs and goals of the client; toning focused areas of the body, rehabilitating an injury, bringing relaxation and strength to the body or activity-specific training."
Pilates, Yoga and Gyrotonic. The yoga is Iyengar style yoga.
Monday-Friday, Sept 20-24 with residency in the mill available
Yoga Teacher Apprenticeship
Various length of study available: weekend, week-long, month-long apprenticeship available. Contact Jennifer directly for inquiries.
Pre-registration recommended for all workshops! Contact the studio to reserve your place.
Residential accommodations available in the mill for very low cost for visiting students. Reservations required before the start of any workshop. Please contact the studio in advance to check availability and make your reservation.
For more information or to register contact the studio: 413-664-8686 or froglotusstudio@gmail.com
Yoga in LENOX
KRIPALU CENTER FOR YOGA & HEALTH
Kripalu is a huge yoga and holistic retreat center offering numerous workshops at one time. They do yoga teacher certification, ayurvedic and other professioanl training programs. Mostly by well known visiting instructors such as Shiva Rea, Richard Freeman etc.. And the food is awesome, big buffet style meals.
Yoga in WEST STOCKBRIDGE
BELLA GRAZIA STUDIO
16 Albany Road
West Stockbridge, MA, 01266Phone:413.232.7979
"Sessions are tailored to the specific needs and goals of the client; toning focused areas of the body, rehabilitating an injury, bringing relaxation and strength to the body or activity-specific training."
Pilates, Yoga and Gyrotonic. The yoga is Iyengar style yoga.
------------------------------
Guided Deep Relaxation- get to sleep faster, release stress after a day’s work with this guided deep relaxation! Simply listen as you are skillfully guided by Kala, an experienced yoga teacher, deep inside to a place of peace Learn how to release muscular tension, unwinding your body. Helpful for those who have trouble falling asleep as well as those dealing with symptoms of stress. Subtle flute and piano accompaniment. MP3 format. 23 min. in length. $9. Delivered immediately via download.
Via Paypal or use credit card on their secure site. Whatever you can do, or dream you can, begin it.
Boldness has genius, power and magic in it.
Begin it now - Goethe.
Intuitive Consultations/Yoga of Manifestation/Shiatsu Listen to My Podcast @ ITunes!




