OCTOBER YOGA WORKSHOP/EVENTS: Greenfield, Shelburne Falls & Environs

Hello Yogi/ni's sorry this took so long, but I did give you some other stuff to pass the time on didn't I?

SHELBURNE FALLS
Remember for ongoing classes go to home page and upper left corner click that link.  And always check with studio (click on their name) for very latest. 
HART YOGA
1 Ashfield Street, Suite 8
Shelburne Falls, MA 01370

	Free Zumba® Demo Classes Sunday, October 18 -- 9:00 - 9:30 AM Tuesday, October 20 at 6:00 - 6:30 PM Join the cardio party you've been hearing about! Hart Yoga is excited to announce the beginning of Zumba® classes in Shelburne Falls! Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! Zumba®'s cardio experience targets major muscle groups like abs, quads, hamstrings, and glutes to tone and sculpt your body while burning fat. Best of all, it's FUN! Ditch the workout and join the party! Regular 60-minute weekly classes begin:  Sunday, November 1, at 9:00 AM Tuesday, November 3, at 6 PM For more information contact instructor Mary Lovett at 413.522.8241 or malove71@msn.com.

Exploring the Inner Landscape through Yoga, Chanting and Meditation:
An Afternoon of Contemplative Practice
Sunday, October 25, 2009
3:00 - 6:00 PM

Join Lindel Hart and Rick Roberts for an afternoon of physical, spiritual and mental rejuvenation as we enter into the stillness that promotes self exploration through yoga postures, chanting and meditation. Come together in community with others for this mindful retreat from an overactive world to reconnect with your natural state of balance, harmony and peace. The afternoon will include an asana practice guided by Lindel Hart and chanting with Rick Roberts and friends, as well as time for silent meditation together. There will be no specific instruction for meditation; we'll simply sit quietly together. Like the quiet space between the in-breath and the out-breath, the stillness that arises out of yoga and chanting leads one easily and naturally into meditation. No vocal/musical, yoga or meditation experience is necessary to experience the joy of this afternoon of contemplative practice. All are welcome, regardless of the type of yoga, meditation or spiritual practice you may have. This event is FREE. However, donations are appreciated. For more information, contact Lindel Hart or Rick Roberts: lindel@hartyoga.com - 413.768.9291 rick@pioneervalleyyoga.com - 413.367.9777

SHELBURNE FALLS YOGA
#1 Deerfield Avenue, Shelburne Falls, MA 01370


No workshops found as of 10/9.   Shelburne Falls Yoga is under new ownership, Penfield Chester. Click link for new fall classes. 


GREENFIELD
GREENRIVER YOGA and MOVEMENT ARTS

158 Main Street, 2nd Floor, Greenfield, MA 01301 
 
Experience the Joy: Kirtan with Rick Roberts
Third Saturdays, 7:30 - 9:00 pm (Oct 17th)
By donation and open to all

Experience the Joy! Join us every 3rd Saturday for an evening of devotional chanting and meditation with live accompaniment on harmonium and drum. Chanting practice opens the heart, clears the mind and relaxes the body. When we chant in joyful communion with others, our boundaries soften allowing us to touch the joy, inner peace and bliss residing inside us all.
Chanting is said to be the easy path, the escalator next to the Yogic stairway to Heaven. 
It requires no expertise, no membership, and no special equipment, just a willingness to open your heart and sing.
For more information, or to be added to the mailing list for this event, contact Rick Roberts (413-367-9777 or Rick@PioneerValleyYoga.com

Womancraft with Jeanie Erlbaum
  
Tuesdays 6:30 - 8:30 pm, Oct 27 - Nov 17
          
$100 includes home practice CD
            
Pre-registration with $25 deposit required by Oct 20

Tap your own resources for self-healing by learning the easy and enjoyable skills of deep relaxation, visualization, and affirmation.  Join us for this four-week series and take time for yourself, experience healthy transformation, create new positive possibilities for your life, and return to your daily life refreshed.
Pre-registration with a $25 deposit by Oct. 20 is required.  For more information or to pre-register, contact Jeanie (413-773-9744 or je88@comcast.net).

Sacred Circle Dance with Linda Blake
 First Fridays 7:00 - 9:00 pm (Nov 6, Dec 4, etc.)
         
Open to all ($5-10 donation appreciated but not required)

Dance for joy, dance for fun, dance for peace,
Dance to create community,
Dance to remember our oneness with the Universe,
With all people of this planet, with each other and within ourselves.
This is what Sacred Circle Dance is and more… Circle Dance includes traditional folk dances, dances from all spiritual traditions, dances to celebrate the seasons of the year and seasons of our lives. Circle Dances may be playful, meditative, lively or sweetly flowing. The dances are simple and all dances are taught. No partners are needed. For more information or to pre-register, contact Linda Blake (516-766-0008 or lindab333@gmail.com).



Take rest;  a field that has rested gives a bountiful crop.  Ovid
Kalavati (Viv Williams)  send e-mail
Shiatsu massage/yoga/transition mentoring