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Order Audio Relaxation Do you suffer from anxiety, insomnia, stress related illness such as fibromyalgia or IBS? Learn a simple technique that you can use whenever you need, at home, without outside help or ongoing cost. If you love the guided relaxation at the end of yoga class, you love this! Progressive Muscle Relaxation: Lovely flute music and flowing water background. This first program will teach you how to reduce the level of muscular tension in the body, using guided progressive relaxation. 25 min. long. $12, audio download. HEAR A FREE SAMPLE.
BUILD YOUR IMMUNITY NATURALLY FOR THE WINTER SEASON! Find out more about shiatsu. CONTACT send e-mail . Shelburne Falls office.

Tuesday, September 1, 2009

SEPTEMBER YOGA WORKSHOP/EVENTS: Greenfield, Shelburne Falls & Environs

SHELBURNE FALLS
A new studio has opened in Shelburne Falls by Lindel Hart, formerly with Shelburne Falls Yoga, here's their new site. I also teach--- there so check it out.

HART YOGA
1 Ashfield Street, Suite 8
Shelburne Falls, MA 01370


Click link for new classes starting soon! Including mine YogaBlissDance-

September is National Yoga Month.
Stay tuned for details about our exciting National Yoga Month events.

Drawing Closer to Nature through Art and Yoga
Kripalu Center for Health and Yoga
Stockbridge, MA
September 13 – 18, 2009

    Course Description:
    Art and yoga are complementary practices that can help us recover our lost sense of unity with nature. As we draw closer to nature through these practices, we also draw closer to ourselves, tapping into the creative soul that exists in us all. This brings about a richer, more authentic, and graceful sense of artistic expression and our place in the world.

    Artist Peter London employs simple art materials—such as charcoals, oil pastels, and tempera and watercolor paints—and uncomplicated techniques that require no previous training. Lindel Hart offers a hatha yoga practice that is accessible to all. Together they provide an integrated and holistic approach that enriches and extends the powers of art and yoga to explore, portray, and incorporate the endlessly rewarding ways of nature.

    In a safe and supportive environment, all participants, regardless of prior experience with art or yoga, have the opportunity to relax and draw closer to their inner nature and to the natural world.

    Cost of Workshop: $325 plus meals and accommodations.

    For more information, check out Kripalu’s website:
    http://www.kripalu.org/program/view/DCTN92.


SHELBURNE FALLS YOGA
#1 Deerfield Avenue, Shelburne Falls, MA 01370

Shelburne Falls Yoga is under new ownership, Penfield Chester. Click link for new classes starting soon!

GREENFIELD
Greenriveryoga.com
For much more info on this event go to link of GRY.

Global Mala: A Special Day-Long Event
of Yoga and Spiritual Activism
to benefit the Food Bank of Western Mass.
and Food for Life Vrindavan

Saturday, Sep 19, Northampton Center for the Arts
$54 or greater donation for afternoon & evening programs
$27 or greater donation for either afternoon (12 - 5 pm)
or evening (7 - 9 pm)

Join us and become part of a global mala as yoga communities around the world offer their collective practice uniting us all in service. All proceeds from this local event will be donated to the Food Bank of Western Massachusetts and Food for Life Vrindavan.


Experience the Joy: Kirtan with Rick Roberts
Third Saturdays, 7:30 - 9:00 pm (Aug 15, Sep 19, Oct 17, etc.)

By donation and open to all

Restorative Yoga with Lindel Hart
Last Wednesdays, 6:30 - 8:00 pm (Aug 26, Sep 30, Oct 28, etc.)
$14 drop in

Join us for this special monthly offering for some of the most relaxing, supported poses yoga has to offer.
Relax deeply, release tension, and restore balance to body, mind and spirit. No prior yoga experience required.
For more information, contact Lindel Hart (413-768-9291 or info@hartyoga.com).


Sacred Circle Dance with Linda Blake
First Fridays 7:00 - 9:00 pm (Sep 4, Oct 2, Nov 6, etc.)
Open to all ($5-10 donation appreciated but not required)

When Fear Falls Away:Evenings with Jan Frazier

Sundays, 7 - 8:30 pm (Sep 20, Nov 22)
$10-15 donation appreciated but not required
Visit Jan's website www.JanFrazierTeachings.com to confirm tentative dates.

If you would like to learn about decreasing suffering and increasing awareness of the enlightened consciousness within us all, join us for these occasional informal talks with local author Jan Frazier.

Until the summer of her fiftieth year, Jan Frazier lived a life typical for a well-educated, middle-class American woman. A divorced mother of two teenagers, she was making a modest living writing and teaching writing. Following a Catholic childhood in Miami in the 1960s, she had studied English in college and graduate school. In her late twenties, longing for hills and snow, she moved to New England, where she was active in the peace movement. But the inner peace she sought always eluded her.
Then, in August 2003, she experienced a radical transformation of consciousness. Fear fell away from her, and she was immersed in a state of causeless joy that has never left her....

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1 comments:

sfauthor said...

Lots of good events! Do you know about these yoga books?

http://www.yogavidya.com/

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