AUDIO RELAXATION DOWNLOAD

Order Audio Relaxation Do you suffer from anxiety, insomnia, stress related illness such as fibromyalgia or IBS? Learn a simple technique that you can use whenever you need, at home, without outside help or ongoing cost. If you love the guided relaxation at the end of yoga class, you love this! Progressive Muscle Relaxation: Lovely flute music and flowing water background. This first program will teach you how to reduce the level of muscular tension in the body, using guided progressive relaxation. 25 min. long. $12, audio download. HEAR A FREE SAMPLE.
BUILD YOUR IMMUNITY NATURALLY FOR THE WINTER SEASON! Find out more about shiatsu. CONTACT send e-mail . Shelburne Falls office.

Saturday, January 3, 2009

ONGOING YOGA CLASS SCHEDULES by Area

ONGOING CLASSES
Disclaimer: It's suggested that you always check directly with the studio for any changes that may have occurred, and for details on their policies & prices. Yoga Pioneer is not responsible for any changes or errors.

NORTHAMPTON

SHIVA SHAKTI POWER YOGA VINYASA



KARUNA CENTER FOR YOGA & HEALING ARTS



BIKRAM YOGA NORTHAMPTON

Their site lists the teacher for each class in a separate PDF file, if you want that information.

HADLEY

IN SPIRIT COMMON



SINDHU YOGA

HADLEY YOGA STUDIO

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Blue Tag is a studio
Yellow Tag is individual teacher
Red Tag is possible defunct listing (listed because they still come up in a search)

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